Robbie Deckard Endurance
Train Smart. Race Fast.
Welcome
I am here to help you — the athlete — train smarter, race faster and get results.
Whether you’re chasing podiums or just want to train with purpose, this site is here to guide your journey. You’ll find access to 1-on-1 coaching, in-person lactate testing, training articles, zone calculators and an AI training assistent.
Ready to level up?
Book a free consult below👇
Coaching
Improvement starts with a plan. With 15 years of experience, I provide my athletes with the plan they need to achieve their goals.
What’s Included?
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Goal setting
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Season planning
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Test analysis
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Individualized training plan (updated daily)
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Daily data/feedback analysis
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Post-race performance analysis
What can you expect?
I give my athletes what they need to succeed — full stop. This means frequent communication, daily training analysis, and advice on all things performance related.
Whatever it takes.
What is the price?
Monthly — $400
Lactate Testing
What is it?
Lactate testing measures your blood lactate during exercise to identify metabolic strengths/weaknesses and important training intensities. A good lactate test tells you where you are and how to get to your destination.
What do you get?
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Personalized training zones (pace, power, heart rate)
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1on1 test result analysis
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Specific, actionable training recommendations
Who is it for?
Triathletes, runners, cyclists, swimmers, skimo athletes…
Lactate testing is for everyone — couch potato to pro athlete.
What do you need?
In short, not much.
Cyclists — power + HR
Runners — HR + GPS watch
Swimmers — pace clock
Skimo Athletes — HR + GPS watch
What does it cost?
Single Test — $149
Initial+Follow-up Test (most popular) — $270
Cycling Training Zones
Calculator
Add your 5’ power and 20’ power to the boxes and click “Calculate Training Zones”
Find protocol information HERE